Author: Clare Louise

Exploring the Realm of IB Mathematics: Applications and Interpretations Unveiled

Embarking on the International Baccalaureate (IB) journey unveils a realm where mathematics transcends mere numbers, emerging as a crucial tool for understanding our world—from tracking disease outbreaks to advocating for environmental protection. This exploration aims to shed light on a specific aspect of the IB curriculum, showcasing its real-world applications and benefits. By the end […]

DBT Skills That Can Support Children In Schools

Many schools are now introducing Dialectical Behavioural Therapy (DBT) skills as part of their curricula to help support the emotional and mental health of students. A DBT skills group is a form of cognitive-behavioural therapy that teaches skills in four key areas: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. These skills can be very […]