Month: March 2023

Featured

Career Prospects and Advancements in the Field of Optometry: Exploring B Optometry and M Optometry Programs at the Institute of Health Sciences

Coy Skiles 1 March 20, 2023

If you are interested in pursuing a career in optometry, the Institute of Health Sciences (IHS) offers two-degree programs that can help you achieve your career goals – Bachelor of Optometry and Master of Optometry. Optometry is a specialized field of healthcare that deals with the diagnosis, treatment, and management of eye-related problems. With the […]

Education

DBT Skills That Can Support Children In Schools

Clare Louise 1 March 1, 2023

Many schools are now introducing Dialectical Behavioural Therapy (DBT) skills as part of their curricula to help support the emotional and mental health of students. A DBT skills group is a form of cognitive-behavioural therapy that teaches skills in four key areas: mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. These skills can be very […]